A great interview of Michael Pollan, real food activist, talking about food in this country:

“Eat real food. Not too Much. Mostly Plants.” -Pollan

I would also add to that, “Make movement a part of everyday life”.

Enjoy!

CR

[youtube=http://www.youtube.com/watch?v=sBr_i1mH_08&hl=en&fs=1]

Charlie Reid Uncategorized