Services

Charlie at the gym

Consults are always FREE

First session includes goal assessment, expectations, postural/functional assessments, planning for success, and scheduling. Clients are always welcome to contact me via e-mail or phone (when available) with any questions they may have and are encouraged to use me as a resource, as needed, in order to reach their goals. I also provide homework for clients looking to reach their goals in the quickest, most efficient way possible. Success requires a team effort!

One-on-one Fitness Coaching

$80/hour

Partner and Small Group Training (minimum 2, maximum 4 people)

$100/Hour (total)

On-line Postural evaluation with customized exercises

$50/each

Small group training (4 or more)

$25/hour per person

Webcam Appointments (Skype)

$80/Hour (need to be seen in person first)

*Billing is done at the beginning of each month. For example, if you plan on training twice a week, that’s 8 sessions a month, equaling $640 up front at the beginning of that month. In addition, sessions not used in 3 months’ time will expire.