“I have trained with Charlie for many years now and couldn’t imagine going to someone else.

He gets the most out of me every workout while keeping them fun and interesting. If I get off track (eating or missing a workout) there is no browbeating and we quickly move back on target. He understand what my core strength are and tailors workouts to get me to do what I NEED to do and not what I WANT to do.

A true professional with a passion for fitness, health, and all around wellness.”

-Dominic Scotto

“What sets Charlie apart in the world of personal training is vast experience in many different types of exercise and exercise therapy and his ability to connect with you individually in a way that supports sustained change in life habits and lifestyle.

Charlie has all the basics of personal training mastered, but he adds his background in biomechanics and postural therapy to provide a unique blend of butt kicking, pound shredding workouts with measurable gains to functional flexibility and strength.

He is able to audit your unique physical abilities and then he works with you over the course of each session to improve function and strength in problem areas. Exercises/stretches you do with Charlie can have magic infomercial-like effects. I never thought I’d be able to touch my toes, since my hands only went down to my mid shin at best, until Charlie explained it was an issue with my hip flexors rather than my hamstrings which is what everyone always tells you to work on. Several hundred inch worms, v-ups and HDLs later I can touch the floor.

Charlie makes you feel comfortable with your own abilities and then pushes you to get better in a manner that is never judgmental. I look forward to my sessions with Charlie even though I know they are going to be tough because he is a great guy to be around and I know the results will be tangible and rewarding.

If you’re looking for someone other than your usual meathead PT, Charlie is your guy.”

-Cory Caprista

“I had a great experience training with Charlie. He was always careful to accommodate both my strengths and weaknesses and pushed me much further than I would have gone without his help. Not only did I learn a little more about my body and capabilities, but I also learned why each and every exercise he gave me was good and what it would do for me in the long run. Charlie is probably one of the best motivators I have ever had and I’ll definitely be able to take what he has taught me and use it in the future.”

-Amber Harriman

As a bodyworker and hockey player, I need my body to feel right to make a living and have fun.  With shocking acuity, Charlie knew what I needed to do to set things right, and the results have been spectacular.  I now understand how I can take concrete steps towards aligning my body for peak performance at work and at play.  The guy knows what he’s doing and will show you how to do what your body needs.

-Matt Hsu